• About us
  • Contact We
  • Cookie Policy
  • Privacy Policy
Anasayfa
  • Recipes
  • Knitting
  • Embroidery
  • Crochet
  • DIY
  • Search
A
Maximize
A
Minimize
Comments
  1. News
  2. Recipes
  3. WW Key West Chicken Recipe
Recipes
Yayınlanma: 14 June 2024 - 19:27

WW Key West Chicken Recipe

WW Key West Chicken Recipe

Recipes
14 June 2024 - 19:27
Comments
SUBSCRIBESUBSCRIBE
Print
A
Maximize
A
Minimize
Comments
WW Key West Chicken Recipe

WW Key West Chicken Ingredients:

  • 3 tablespoons low-sodium soy sauce
  • 1 tablespoon monk fruit sweetener (or 1 tablespoon honey)
  • 1 tablespoon olive oil
  • 1 teaspoon fresh lime juice
  • 1 teaspoon garlic, chopped
  • 4 skinless, boneless chicken breast halves

WW Key West Chicken Directions:

  • In a shallow bowl or container, combine olive oil, monk fruit sweetener (or honey), low-sodium soy sauce, garlic, and lime juice. Stir until well mixed.
  • Add the chicken breasts to the marinade, ensuring they are well coated. Cover with plastic wrap and refrigerate for at least 30 minutes.
  • Preheat your outdoor grill to high heat.
  • Lightly oil the grill grate to prevent sticking.
  • Remove the chicken from the refrigerator and discard the marinade.
  • Grill the chicken for approximately 6-8 minutes on each side or until fully cooked and the juices run clear.
  • Serve and enjoy!
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.

WW Points Calculation:

  • Low-sodium soy sauce (3 tbsp): 1 point
  • Monk fruit sweetener (1 tbsp): 0 points
  • Olive oil (1 tbsp): 3 points
  • Lime juice (1 tsp): 0 points
  • Garlic (1 tsp): 0 points
  • Skinless, boneless chicken breast halves (4): 0 points
Total Points (using honey): 5 points
Total Points (using sweetener): 4 points
Servings: 4
Points Per Serving (using honey): 1.25 points
Points Per Serving (using sweetener): 1 point

Nutrition Information (per serving with honey):

  • Calories: 160
  • Fat: 7g
  • Saturated Fat: 1g
  • Protein: 23g
  • Carbohydrates: 3g
  • Sugar: 2g
  • Sodium: 210mg
I await your comments! Enjoy!

This news 2388 hits received.
  • COMMENTS
Reply this user x
These news may also interest you
Prune & Date Digestive Tonic
Prune & Date Digestive Tonic
Should You Rinse Ground Beef?
Should You Rinse Ground Beef?
Kombucha Tea Benefits: Why This Fermented Drink is a Must-Try
Kombucha Tea Benefits: Why This Fermented Drink is a Must-Try
Healthy Snacks: Nutritious and Delicious Options for a Better Lifestyle
Healthy Snacks: Nutritious and Delicious Options for a Better Lifestyle
These news may also interest you
Prune & Date Digestive Tonic
Prune & Date Digestive Tonic
Should You Rinse Ground Beef?
Should You Rinse Ground Beef?
Kombucha Tea Benefits: Why This Fermented Drink is a Must-Try
Kombucha Tea Benefits: Why This Fermented Drink is a Must-Try
Healthy Snacks: Nutritious and Delicious Options for a Better Lifestyle
Healthy Snacks: Nutritious and Delicious Options for a Better Lifestyle
Five Ways to Check if an Egg is Fresh
Five Ways to Check if an Egg is Fresh
Recent Comments
Beautiful Chocolate Birthday Cake Decorating
Beautiful Chocolate Birthday Cake Decorating
Crochet Cord Made of 5-Petal Flowers
Crochet Cord Made of 5-Petal Flowers
Baby Moses basket tutorial
Baby Moses basket tutorial
Weight Watchers Spicy Chinese Chicken Recipe
Weight Watchers Spicy Chinese Chicken Recipe

Home
Recipes
Knitting
Embroidery
Crochet
DIY
Photo Gallery
  • Rss
  • About us
  • Contact We
  • Cookie Policy
  • Privacy Policy

All rights of the articles, videos, photos and news on our site are reserved.
Cannot be used without permission or showing the source.