Banana Blueberry Microwave Bake Ingredients:
Servings: 1
Per Serving: 0 ptsNutrition Information: Calories: 180
Fat: 5 g
Protein: 8 g
Carbohydrates: 30 g
Sugar: 12 g
Sodium: 140 mgI'm waiting for your comments! Enjoy!
- 2 ripe bananas
- 2 large eggs
- Handful of fresh blueberries
- Mash the bananas in a mixing bowl.
- Whip in the eggs until well combined.
- Fold in the fresh blueberries.
- Pour the mixture into a greased 16 oz. baking dish (ramekin or soufflé cup).
- Microwave for 3 1/2 minutes or until cooked to your desired firmness.
- 2 ripe bananas: 0 pts
- 2 large eggs: 0 pts
- Fresh blueberries (1/2 cup): 0 pts
Servings: 1
Per Serving: 0 ptsNutrition Information: Calories: 180
Fat: 5 g
Protein: 8 g
Carbohydrates: 30 g
Sugar: 12 g
Sodium: 140 mgI'm waiting for your comments! Enjoy!