Savory Keto Chicken Salad Recipe with Weight Watchers Conversion Recipe
Savory Keto Chicken Salad Recipe with Weight Watchers Conversion Ingredients:
2 cans (10 oz each) canned chicken, drained1 cup chopped celery
½ cup chopped onion
¾ cup mayonnaise
1 teaspoon Knorr Chicken Bouillon
1 teaspoon onion powder
Savory Keto Chicken Salad Recipe with Weight Watchers Conversion Directions:
In a large mixing bowl, combine the drained canned chicken, chopped celery, and onion.In a separate small bowl, whisk together the mayonnaise, Knorr Chicken Bouillon, and onion powder until well blended.
Pour the mayonnaise mixture over the chicken and vegetables. Gently fold everything together until evenly coated.
Chill the chicken salad in the refrigerator for at least 30 minutes to allow the flavors to meld together, or serve immediately if desired.Weight Watchers Conversion: For those following the Weight Watchers program, here’s a breakdown of the SmartPoints for this recipe:
Canned chicken: 0 SmartPoints
Celery: 0 SmartPoints
Onion: 0 SmartPoints
Mayonnaise (per tablespoon): 3 SmartPoints
Knorr Chicken Bouillon (per teaspoon): 0 SmartPoints
Onion powder (per teaspoon): 0 SmartPointsUseful Information:
Canned chicken is a convenient pantry staple, providing a quick source of protein for salads, sandwiches, or casseroles.
Celery adds a satisfying crunch to the salad while being low in calories, making it a popular choice for weight-conscious individuals.
Onions bring depth of flavor to the dish, enhancing the overall taste profile.
Mayonnaise serves as the creamy base of the dressing, providing richness and texture to the salad.
Knorr Chicken Bouillon lends savory umami notes, elevating the taste without adding extra calories.
Onion powder intensifies the onion flavor without the texture, ensuring a well-balanced seasoning.WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.I await your comments! Enjoy!