Zero Point Dill Pickle Chicken Salad Recipe

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...2 cups cooked and shredded skinless, boneless chicken breasts 1 cup diced celery 1 cup diced red bell pepper 1 cup diced cucumber 1/2 cup diced red onion 1/2...

Zero Point Dill Pickle Chicken Salad Ingredients:

2 cups cooked and shredded skinless, boneless chicken breasts

1 cup diced celery

1 cup diced red bell pepper

1 cup diced cucumber

1/2 cup diced red onion

1/2 cup chopped fresh dill

1/2 cup chopped dill pickles

Salt and pepper to taste

For the Dressing:

1/2 cup fat-free Greek yogurt

2 tablespoons Dijon mustard

2 tablespoons apple cider vinegar

1 tablespoon cooking spray (instead of olive oil)

1 teaspoon honey (optional)

1 teaspoon garlic powder

1/2 teaspoon onion powder

Zero Point Dill Pickle Chicken Salad Directions:

Cook Chicken: Cook the skinless, boneless chicken breasts until tender and fully cooked. Shred the chicken into bite-sized pieces.

Prepare Vegetables: Dice the celery, red bell pepper, cucumber, and red onion into uniform, bite-sized pieces.

Chop Dill & Pickles: Finely chop fresh dill and dill pickles.

Season Salad: In a large bowl, combine the chicken, diced vegetables, dill, and pickles. Season with salt and pepper to taste.

Make Dressing: In a separate bowl, whisk together the fat-free Greek yogurt, Dijon mustard, apple cider vinegar, cooking spray, honey (if using), garlic powder, and onion powder.

Toss Together: Gradually toss the chicken and vegetable mixture with the dressing, ensuring everything is evenly coated.

Chill & Serve: Let the salad chill in the refrigerator for at least 30 minutes before serving, allowing the flavors to meld.

WW Points Calculation:

Cooked shredded chicken breasts, 2 cups: 0 pts

Diced celery, 1 cup: 0 pts

Diced red bell pepper, 1 cup: 0 pts

Diced cucumber, 1 cup: 0 pts

Diced red onion, 1/2 cup: 0 pts

Fresh dill, 1/2 cup: 0 pts

Diced dill pickles, 1/2 cup: 0 pts

Fat-free Greek yogurt, 1/2 cup: 0 pts

Dijon mustard, 2 tablespoons: 0 pts

Apple cider vinegar, 2 tablespoons: 0 pts

Cooking spray, 1 tablespoon: 0 pts

Honey, 1 teaspoon (optional): 1 pt

Garlic powder, 1 teaspoon: 0 pts

Onion powder, 1/2 teaspoon: 0 pts

Total Points: 1
Servings: 4
Per Serving: 0.25 points

Nutrition Information:

Calories: Approx. 120

Fat: 1g

Protein: 25g

Carbohydrates: 5g

Sugar: 3g

Sodium: 250mg

I'm waiting for your comments! Enjoy!

Tahmini okuma suresi: 2 dakika.