Spinach Quiche with Sun-Dried Tomatoes Ingredients:
Yield: 6 people
Serving Size: 1 slice
Quiche
6 eggs
6 egg whites
2 cups spinach coarsely chopped, loosely packed
1/4 cup parmesan cheese freshly grated
1/2 cup sun-dried tomatoes with no liquid, chopped (reconstituted according to package directions, if necessary)
1/2 cup onion chopped
1 garlic clove minced
1 tablespoon olive oil
1/4 teaspoon kosher or sea salt
1/4 teaspoon black pepper
Crust (optional)
3/4 cups whole-wheat pastry flour
1/4 cup oat flour using 1/4 cup rolled oats *see directions
1/4 teaspoon kosher or sea salt
1/3 cup coconut oil cold and solid but scoopable, refrigerate prior (optional, pure unsalted butter)
2 to 3 tablespoons water ice cold
2 tablespoons walnut pieces optional
How to make Spinach Quiche with Sun-Dried Tomatoes?
Please c-lic-k the photo or the "next >" button below to see the instructions.
