Shepherd's Pie Soup Directions
- In a large pot, heat the olive oil over medium heat.
- Add the ground turkey and cook until browned, breaking it apart as it cooks.
- Add the chopped onion, carrots, and celery to the pot and cook for 5-7 minutes, or until the vegetables are softened.
- Stir in the tomato paste and cook for 1 minute to blend flavors.
- Pour in the beef broth, Worcestershire sauce, dried thyme, and dried rosemary. Stir everything together.
- Bring the mixture to a boil, then reduce the heat and simmer for 15-20 minutes to allow the flavors to meld.
- Stir in the frozen peas and corn and cook for an additional 5 minutes until the vegetables are heated through.
- While the soup simmers, heat the mashed potatoes and, if desired, add butter or cream for richness.
- Ladle the soup into bowls and add a generous spoonful of mashed potatoes on each serving, spreading it slightly to cover.
- Sprinkle grated cheddar cheese on the mashed potatoes if desired, and garnish with fresh parsley for a final touch.
WW Points Calculation:
- 1 lb 99% lean ground turkey: 0 pts
- 1 Tbsp olive oil: 4 pts
- 1 onion: 0 pts
- 2 garlic cloves: 0 pts
- 2 carrots: 0 pts
- 2 celery stalks: 0 pts
- 1 Tbsp tomato paste: 0 pts
- 4 cups beef broth: 0 pts (check specific brand if needed)
- 1 cup frozen peas: 1 pt
- 1 cup frozen corn: 2 pts
- 2 Tbsp Worcestershire sauce: 1 pt
- 2 cups mashed potatoes: 8 pts
- ½ cup grated cheddar cheese (optional): 10 pts
Total Points: 26 points (with optional cheese: 36 pts)
Servings: 6
Per Serving: 4.33 points (with cheese: 6 pts)
Nutrition Information:
- Calories: Approx. 195 per serving
- Fat: 4g
- Protein: 19g
- Carbohydrates: 17g
- Sugar: 5g
- Sodium: 420mg
I'm waiting for your comments! Enjoy!
