Oven-Baked 4-Ingredient Amish Thousand Island Macaroni Directions:
Preheat the oven to 350°F. Lightly coat a 2-quart baking dish with cooking spray.
Spread the uncooked macaroni evenly across the bottom of the prepared dish.
Whisk the Thousand Island dressing and skim milk together until smooth.
Pour the mixture evenly over the macaroni, making sure most of the pasta is submerged.
Sprinkle the cheddar evenly over the top.
Cover the dish tightly with foil and bake for 30 minutes.
Carefully remove the foil and stir gently, pressing any firm macaroni beneath the sauce.
Return the dish to the oven uncovered and bake for 20–25 minutes, until the pasta is tender and the top is lightly golden.
Let the macaroni rest for 10 minutes so the sauce can thicken before serving.
WW Points Calculation
Whole-wheat elbow macaroni, 2 cups: 22.00 points
Light Thousand Island dressing, 1 cup: 16.00 points
Skim milk, 2 cups: 6.00 points
Reduced-fat shredded sharp cheddar cheese, 1 cup: 22.00 points
Points Information
Total Points: 66.00 points
Servings: 8 servings / 1 cup
Points per serving: 8.25 points
Nutrition Information
Calories: 245
Protein: 10 g
Carbohydrates: 35 g
Fat: 8 g
Fiber: 3 g
Sugar: 8 g
Sodium: 520 mg
I'm waiting for your comments! Enjoy!
