Mango Dole Whip Directions:
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Blend Ingredients:
- In a high-powered blender or food processor, combine the frozen mango chunks, unsweetened almond milk, lime juice (if using), and sweetener (if using).
- Blend until smooth and creamy. You may need to stop and scrape down the sides or add a little more almond milk to get the right consistency.
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Serve:
- Serve immediately for a soft-serve consistency.
- If you prefer a firmer texture, transfer the mixture to a container and freeze for 1-2 hours before serving.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
- Frozen mango chunks (2 cups): 0 points
- Unsweetened almond milk (1/2 cup): 0 points
- Lime juice (1 tbsp): 0 points
- Zero-point sweetener (1-2 tbsp): 0 points
Total Points: 0 points for the entire recipe
Servings: 2 servings
Points per Serving: 0 points per serving
Nutrition Facts (per serving):
- Calories: 60
- Fat: 1g
- Carbohydrates: 15g
- Protein: 1g
I await your comments! Enjoy!
