Low Carb 3-Ingredient Egg Bites Recipe

Yayınlanma: 18 April 2026 - 17:32

These egg bites deliver a fluffy texture with savory bacon and melty cheese in every bite. They make an excellent quick breakfast option that reheats perfectly for busy mornings. The simple combination creates a satisfying treat fresh from the oven.

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Low Carb 3-Ingredient Egg Bites Recipe
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Low Carb 3-Ingredient Egg Bites Directions:

Preheat the oven to 350°F and grease a 12-cup standard muffin pan thoroughly with nonstick spray.
Crack the eggs into a medium bowl and whisk for 1 minute until fully combined and slightly frothy.
Add the shredded cheese to the eggs and stir until evenly distributed.
Add the cooked crumbled turkey bacon and mix until uniform.
Pour the mixture evenly into the 12 muffin cups, filling each about 3/4 full.
Tap the pan gently on the counter to release air bubbles.
Bake for 16 minutes until the centers are set and edges are lightly golden.
Remove from the oven and let rest in the pan for 4 minutes.
Loosen edges with a knife and lift out carefully.
Serve warm. Portion is 3 egg bites per serving.

WW Points Calculation
Eggland’s Best Large Eggs, 8 large (4 servings, 3 egg bites each): 0.00
Sargento Reduced Fat Cheddar, 1 cup (4 servings, 1/4 cup each): 8.00
Applegate Naturals Turkey Bacon, 1 cup cooked (4 servings, 1/4 cup each): 4.00
Chosen Foods Avocado Oil Spray: 0.00

Points Information:
Total Points: 12.00
Servings: 4 servings, 3 egg bites each
Points per serving: 3.00

Nutrition Information
Calories: 210
Fat: 14g
Protein: 18g
Carbohydrates: 1g
Sugar: 0g
Sodium: 520mg

I'm waiting for your comments! Enjoy!

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