Fried Shrimp Directions:
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Pour canola oil to a depth of 2 inches in a large deep skillet and heat over medium-high until it reaches 370°F.
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In a shallow dish, whisk together eggs, almond milk, and hot sauce. Add shrimp and toss to coat.
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In a separate shallow dish, whisk together whole wheat flour, cornmeal, salt, pepper, and cayenne.
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Remove 6 to 8 shrimp from the egg mixture, shaking off the excess. Dredge in the flour mixture until coated.
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Carefully place shrimp into the hot oil and fry for 2 minutes or until golden and crisp. Remove with a slotted spoon and transfer to a paper towel-lined baking sheet.
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Repeat with remaining shrimp, ensuring oil returns to 370°F before each batch.
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Serve immediately with lemon wedges.
WW Points Calculation
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2 large eggs – 0.00
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1/2 cup Silk Unsweetened Almond Milk – 0.00
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1 tbsp Cholula hot sauce – 0.00
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2 pounds shrimp – 0.00
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1/2 cup Bob’s Red Mill whole wheat flour – 5.00
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1/2 cup Arrowhead Mills yellow cornmeal – 6.00
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1 1/2 tsp salt, 1 tsp black pepper, 1/2 tsp cayenne – 0.00
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Canola oil (estimated absorbed: 2 tbsp) – 8.00
Points Information:
Total Points: 19.00
Servings: 6
Points per serving: 3.17
Nutrition Information
Calories: 225
Fat: 9g
Protein: 27g
Carbohydrates: 10g
Sugar: 0g
Sodium: 530mg
I'm waiting for your comments! Enjoy!
