French Onion Meatloaf Directions:
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Preheat a conventional oven to 350°F. Lightly coat a standard 9x5-inch loaf pan with cooking spray.
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Heat a large skillet over medium heat and melt the butter.
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Add the sliced onions and sugar. Cook for 20 minutes, stirring occasionally, until fully caramelized and golden brown.
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In a large bowl, combine ground beef, ground pork, breadcrumbs, eggs, milk, Worcestershire sauce, salt, black pepper, and dried thyme. Mix gently until just combined.
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Fold in the caramelized onions, reserving 1/4 cup for topping.
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Transfer the meat mixture into the prepared loaf pan and press gently to form an even loaf.
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Spread the reserved onions evenly over the top.
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Bake for 45 minutes.
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Remove from the oven, sprinkle Swiss cheese evenly over the loaf, and return to the oven.
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Bake for an additional 15 minutes until the cheese is fully melted.
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Remove from the oven and let rest for 10 minutes before slicing.
WW Points Calculation
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Extra lean ground beef 96%, 1 lb: 12.00
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Lean ground pork 90%, 1/2 lb: 10.00
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Breadcrumbs, 3/4 cup: 12.00
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Butter, 1 tbsp: 4.00
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Swiss cheese reduced fat, 3/4 cup: 9.00
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Worcestershire sauce, sugar, milk, onions, spices: 3.00
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Eggs, 2 large: 0.00
Points Information:
Total Points: 50.00
Servings: 8 slices (each slice approx. 1-inch thick)
Points per serving: 6.25
Nutrition Information
Calories: 310
Fat: 14 g
Protein: 28 g
Carbohydrates: 16 g
Sugar: 6 g
Sodium: 520 mg
I'm waiting for your comments! Enjoy!
