Zucchini Patties Directions:
- In a large bowl, combine the grated zucchinis, chopped onion, cheeses, beaten eggs, flour, and salt. Mix everything together until well combined.
- Heat a large skillet with a light coating of non-stick cooking spray over medium heat.
- Take a small portion of the zucchini mixture (about 2 tablespoons) and gently form it into a patty shape using your hands. Place the patty carefully in the hot skillet, and repeat with the remaining mixture. Cook the patties for about 3-4 minutes on each side, or until they turn golden brown.
- Once the patties are cooked, transfer them to a paper towel-lined plate to remove any excess oil.
- Serve the zucchini patties warm with your desired sides and toppings.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
- 2 large zucchinis – 0 points
- 1/4 cup onion – 0 points
- 1/4 cup reduced-fat Parmesan cheese – 3 points (lower than regular Parmesan cheese)
- 2 eggs – 0 points
- 1/4 cup reduced-fat Mozzarella cheese – 2 points (lower than regular Mozzarella cheese)
- 1/2 cup Gold Medal Whole Wheat Flour – 18 points
- Non-stick cooking spray – 0 points
Total Points: 23 points (for the entire recipe)
Portion Size: 10 patties (approximately 3 tablespoons each)
Points per Serving: 2.3 points per patty
Nutrition Facts (approximate per patty):
- Calories: 60
- Fat: 3 g
- Carbohydrates: 6 g
- Protein: 3 g
I await your comments! Enjoy!
