WW-Friendly Caramel Apples Directions:
- Prepare the Apples: Slice each apple in half and carefully scoop out the core and some flesh to create a "bowl" for the caramel, making sure not to go all the way through.
- Stabilize the Apples: Place the hollowed-out apple halves into a muffin tin to keep them upright.
- Add the Caramel: Pour about 1 tablespoon of the sugar-free caramel sauce into each apple half. Optionally, sprinkle a little cinnamon on top for extra flavor.
- Chill: Place the muffin tin in the fridge and let the caramel set for about 20-30 minutes, or until firm.
- Serve: Once the caramel has hardened, carefully slice each apple half into wedges and serve.
WW Points Calculation:
- 2 large apples: 0 points
- 1/4 cup sugar-free caramel sauce: 4 points
- 1/4 tsp cinnamon: 0 points
- 1/4 cup crushed nuts (if used): 5 points
- 1/4 cup crushed pretzels (if used): 4 points
Total Points (without toppings): 4
Total Points (with nuts): 9
Total Points (with pretzels): 8
Servings: 4 (1 serving = ½ apple)
Per Serving (without toppings): 1 point
Per Serving (with nuts): 2.25 points
Per Serving (with pretzels): 2 points
Nutrition Information (per serving, without toppings):
- Calories: 60
- Fat: 0g
- Protein: 0g
- Carbohydrates: 15g
- Sugar: 10g
- Sodium: 20mg
I'm waiting for your comments! Enjoy!
