Weight Watchers-Friendly Mousse Recipe

Yayınlanma: 26 July 2024 - 12:38

This mousse is a delightfully creamy and light treat, perfect for satisfying a sweet craving without the heaviness. With a hint of fruitiness and a smooth, whipped texture, it’s a refreshing dessert to enjoy any time!

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Weight Watchers-Friendly Mousse Recipe
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Weight Watchers-Friendly Mousse Directions:

  • In a blender, combine the Greek yogurt, sweetened condensed milk, light whipped topping, and sugar-free powdered drink mix. Blend until smooth and fully mixed.
  • Gently fold in the sugar-free chocolate sprinkles or mini chocolate chips, if desired.
  • Pour the mousse into a large container or divide among individual serving bowls.
  • Chill in the refrigerator for at least 2 hours to allow the mousse to set.

WW Points Calculation:

  • Fat-free Greek yogurt (1 cup): 0 points
  • Fat-free sweetened condensed milk (14 oz): 9 points
  • Light whipped topping (1 cup): 5 points
  • Sugar-free powdered drink mix (1 packet): 0 points
  • Sugar-free chocolate sprinkles or mini chocolate chips (1-2 tbsp): 1 point

Total Points: 15
Servings: 6
Per Serving: 2.5 points

Nutrition Information:

  • Calories: Approx. 120
  • Fat: Approx. 2g
  • Protein: Approx. 6g
  • Carbohydrates: Approx. 18g
  • Sugar: Approx. 11g
  • Sodium: Approx. 100mg

I'm waiting for your comments! Enjoy!

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