Tzatziki Chicken Salad Directions:
- In a mixing bowl, combine Greek yogurt, grated cucumber, garlic, lemon juice, and dill. Season with salt and pepper to taste.
- In a large salad bowl, combine romaine lettuce, grape tomatoes, and red onion.
- Add the cooked chicken on top of the salad base.
- Drizzle with tzatziki sauce and sprinkle with reduced-fat feta cheese.
WW Points Calculation:
- Fat-free Greek yogurt (1 cup): 0 points
- Chicken breast (2 cups): 0 points
- Romaine lettuce (2 cups): 0 points
- Grape tomatoes (1 cup): 0 points
- Red onion (1/4 cup): 0 points
- Reduced-fat feta cheese (1/4 cup): 2 points
Total Points: 2
Servings: 4
Per Serving: ~0.5 points
Nutrition Information (approximate per serving):
- Calories: 120
- Fat: 2g
- Protein: 18g
- Carbohydrates: 6g
- Sugar: 3g
- Sodium: 200mg
I'm waiting for your comments! Enjoy!