Tender Chicken Delight Directions:
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Cut each chicken breast into three equal pieces.
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Preheat the oven to 375°F.
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In a small bowl, mix Greek yogurt, ½ cup of the Parmesan cheese, garlic powder, seasoning salt, and black pepper until smooth.
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Arrange the chicken pieces evenly in a 9x13-inch baking dish.
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Spread the yogurt mixture over the chicken, coating each piece well.
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Sprinkle the remaining ½ cup of Parmesan cheese on top.
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Bake for 40 to 45 minutes, or until the chicken reaches an internal temperature of 165°F and is golden on top.
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Remove from the oven and serve warm.
WW Points Calculation:
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Chicken breasts (Tyson, skinless, boneless): 0.00
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FAGE Total 0% Greek yogurt (1 cup): 0.00
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Garlic powder (1 tsp): 0.00
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Kraft Reduced Fat Parmesan (1 cup): 8.00
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Lawry’s seasoning salt (1 tsp): 0.00
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Black pepper (½ tsp): 0.00
Total Points: 8.00
Servings: 4
Points per serving: 2.00
Nutrition Information:
Calories: 218
Fat: 8g
Protein: 34g
Carbohydrates: 3g
Sugar: 1g
Sodium: 495mg
I'm waiting for your comments! Enjoy!
