Sugar-Free Baked Oat Apple Bars Directions:
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Preheat oven to 350°F. Line a small loaf pan or square baking dish with parchment paper.
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Grate apples and mash the banana in a bowl.
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In a large mixing bowl, combine oats, grated apples, mashed banana, water, dried blueberries, and raisins.
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Add cinnamon, vanilla, and a pinch of salt if using. Mix thoroughly.
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Let the mixture sit for 5–10 minutes to soften the oats.
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Pour into the prepared pan and press down firmly into an even layer.
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Bake for 30–40 minutes until lightly golden and fully set.
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Let cool in the pan. Once cooled, slice into bars or squares.
WW Points Calculation:
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1 cup rolled oats: 0 pt
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3 medium apples: 0 pt
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1 ripe banana: 0 pt
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½ cup water: 0 pt
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50 g dried blueberries (unsweetened): 2 pt
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50 g raisins: 4 pt
Total Points: 6
Servings: 6
Per Serving: 1.00 point
Nutrition Information:
Calories: 105
Fat: 1g
Protein: 2g
Carbohydrates: 25g
Sugar: 17g
Sodium: 15mg
I'm waiting for your comments! Enjoy!
