Stuffed Mini Bread Rolls Directions:
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In a bowl, dissolve the yeast and sugar in warm water. Let sit for 10 minutes until frothy.
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In a large mixing bowl, combine flour, oatmeal, and salt.
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Add the yeast mixture, warm milk, oil, and egg. Mix to form a soft dough.
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Knead for 10 minutes on a floured surface until smooth and elastic.
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Cover the dough and let it rise in a warm place for 1 hour until doubled in size.
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Prepare the filling:
- For meat: Cook ground turkey with diced onion and spices, then cool.
- For cheese: Use small cubes of reduced-fat mozzarella.
- For veggies: Mix cooked spinach with crumbled fat-free feta. -
Punch down the risen dough and divide into 20 equal pieces.
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Flatten each piece, add a spoonful of filling, and seal the edges.
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Roll into balls and place on a greased baking tray.
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Cover and let rise for 30 minutes.
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Preheat the oven to 375°F.
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Mix egg yolk with milk and brush over the tops of the rolls.
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Bake for 22 minutes until golden brown.
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Let cool slightly before serving.
WW Points Calculation:
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All-purpose flour (2 cups): 26.00
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Oatmeal (1 cup): 0.00
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Sugar (1 tbsp): 0.00
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Vegetable oil (2 tbsp): 7.00
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Milk (¾ cup): 1.00
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Egg: 0.00
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Meat filling: 0.00
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Cheese filling: 4.00
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Veggie filling: 0.00
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Egg yolk: 0.00
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Milk for brushing: 0.00
Total Points: 38.00
Servings: 20 rolls
Points per roll: 1.90
Nutrition Information:
Calories: 85
Fat: 1.8g
Protein: 4g
Carbohydrates: 13g
Sugar: 1g
Sodium: 120mg
I'm waiting for your comments! Enjoy!
