Smoky Glazed Sausage & Fried Onions Directions:
Preheat oven to 400°F.
Lightly coat a 9x13-inch metal baking pan with nonstick spray and spread the thickly sliced onions evenly across the bottom.
In a small bowl, whisk olive oil, soy sauce, sugar-free maple syrup, smoked paprika, garlic powder, and black pepper until smooth.
Place the 6 sausage links over the onions without overlapping.
Brush half of the glaze evenly over the sausages and onions.
Bake uncovered for 30 minutes, turning sausages at the 15-minute mark.
Brush with the remaining glaze and bake an additional 5 minutes.
Remove from the oven and let rest 5 minutes.
Serve 1 sausage link with approximately ¾ cup caramelized onions per serving.
WW Points Calculation
Jennie-O 99% Fat Free Turkey Sausage (24 oz total): 12.00
Filippo Berio Extra Virgin Olive Oil (1 tbsp): 4.00
Lakanto Sugar-Free Maple Syrup (2 tbsp): 0.00
La Choy Less Sodium Soy Sauce (2 tbsp): 0.00
Yellow onions (3 large, 5 cups total), smoked paprika, garlic powder, black pepper: 0.00
Points Information:
Total Points: 16.00
Servings: 6 servings (1 sausage link + ¾ cup onions per serving)
Points per serving: 2.67
Nutrition Information
Calories: 210
Fat: 6 g
Protein: 23 g
Carbohydrates: 14 g
Sugar: 7 g
Sodium: 760 mg
I'm waiting for your comments! Enjoy!
