Slow Cooker Sweet & Sour Chicken with Ginger Directions:
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Place the chicken pieces evenly in a 6-quart slow cooker.
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In a bowl, whisk ketchup, brown sugar substitute, white vinegar, soy sauce, garlic, and grated ginger until fully combined.
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Pour the sauce over the chicken and stir to coat all pieces evenly.
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Add bell pepper, onion, and optional pineapple chunks into the slow cooker.
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Cover and cook on LOW for 4 hours, until chicken is fully cooked and vegetables are tender.
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In a small bowl, mix cornstarch and water until smooth.
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Stir the slurry into the slow cooker.
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Switch to HIGH and cook for exactly 15 minutes, until the sauce thickens.
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Serve hot.
WW Points Calculation
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Chicken breast, 1 lb: 0.00
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No sugar added ketchup, 1/2 cup: 2.00
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Brown sugar substitute, 1/2 cup: 0.00
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White vinegar, 1/4 cup: 0.00
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Reduced sodium soy sauce, 1 tbsp: 1.00
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Garlic, minced, 1 tsp: 0.00
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Fresh ginger, 2 tsp: 0.00
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Bell pepper, 1 medium: 0.00
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Onion, 1 medium: 0.00
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Cornstarch, 1 tbsp: 3.00
Points Information:
Total Points: 6.00
Servings: 4
Points per serving: 1.50
Nutrition Information
Calories: 215
Fat: 2 g
Protein: 28 g
Carbohydrates: 20 g
Sugar: 7 g
Sodium: 520 mg
I'm waiting for your comments! Enjoy!
