Slow Cooker Rice Pudding Directions:
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Rinse the rice under cold water until the water runs clear. Drain completely.
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Add the rinsed rice, milk, sugar substitute, salt, and optional vanilla and cinnamon to a slow cooker. Stir until fully combined.
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Cover with the lid and cook on low heat for 3 hours, stirring once every hour to prevent sticking.
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After 3 hours, check the consistency. If a thicker texture is desired, continue cooking for 30 minutes.
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Once thick and creamy, turn off the slow cooker.
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Serve warm or chilled. Add optional toppings if desired.
WW Points Calculation
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Arborio rice (1 cup dry): 20.00
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Fat-free milk (4 cups): 0.00
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Granulated sugar substitute (1 cup): 0.00
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Salt, vanilla, cinnamon, nutmeg: 0.00
Points Information:
Total Points: 20
Servings: 6 servings (each serving 3/4 cup cooked pudding)
Points per serving: 3
Nutrition Information
Calories: 165
Fat: 1 g
Protein: 7 g
Carbohydrates: 34 g
Sugar: 6 g
Sodium: 160 mg
I'm waiting for your comments! Enjoy!
