Slow Cooker Honey “Soy” Chicken Thighs Directions:
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In a small bowl, whisk together soy sauce, sugar-free honey substitute, garlic, and ginger.
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Lightly spray a large nonstick skillet with cooking spray and heat over medium-high heat.
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Season chicken thighs with salt and black pepper.
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Sear chicken thighs for 2 minutes per side, just until lightly browned.
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Transfer chicken to a 6-quart slow cooker in a single layer.
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Pour the sauce mixture evenly over the chicken.
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Cover and cook on LOW for 4 hours, until chicken reaches 165°F.
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Remove chicken to a serving plate.
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In a small bowl, whisk cornstarch and water until smooth, then stir into the sauce in the slow cooker.
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Cover and cook on HIGH for 10 minutes, until the sauce thickens.
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Spoon sauce over the chicken and serve.
WW Points Calculation
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Boneless, skinless chicken thighs, 8 pieces: 0.00
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Reduced-sodium soy sauce, 1/2 cup: 0.00
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Sugar-free honey substitute, 1/3 cup: 0.00
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Garlic + ginger (grouped): 0.00
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Cornstarch, 1 tbsp: 0.00
(Optional garnishes not included)
Points Information:
Total Points: 0.00
Servings: 4 servings, 2 chicken thighs each
Points per serving: 0.00
Nutrition Information
Calories: 310
Fat: 9 g
Protein: 40 g
Carbohydrates: 14 g
Sugar: 3 g
Sodium: 980 mg
I'm waiting for your comments! Enjoy!
