Slow Cooker 4-Ingredient Slumgullion Directions:
Brown the ground beef in a large skillet over medium heat for 8–10 minutes until fully cooked and no pink remains, then drain excess grease.
Add the diced onion to the skillet and cook for 4 minutes until softened.
Transfer the beef and onion mixture to a 6-quart slow cooker.
Stir in the tomato sauce and up to 1 cup water if a looser consistency is desired.
Add salt and black pepper if using and mix well.
Cover and cook on LOW for 4 hours or HIGH for 2 1/2 hours.
Stir in the dry elbow macaroni, pressing pasta fully into the sauce.
Cover and cook on HIGH for 30 minutes, stirring once at the 15-minute mark, until macaroni is tender.
Serve hot, 1 1/2 cups per serving.
WW Points Calculation
93% lean ground beef (24 oz total) – 24.00
Elbow macaroni (2 cups dry / 8 oz total) – 32.00
Tomato sauce (30 oz total) – 0.00
Onion, salt, black pepper, water – 0.00
Points Information:
Total Points: 56.00
Servings: 8 servings (1 1/2 cups each)
Points per serving: 7.00
Nutrition Information
Calories: 330
Fat: 11g
Protein: 24g
Carbohydrates: 32g
Sugar: 6g
Sodium: 480mg
I'm waiting for your comments! Enjoy!
