Slow Cooker 4-Ingredient Maple Dijon Pork Chops Directions:
Lightly coat the inside of a slow cooker with cooking spray, if desired. Arrange the pork chops in an even layer, overlapping only slightly if necessary.
In a small bowl, whisk together the maple syrup, Dijon mustard, and reduced-sodium soy sauce until smooth.
Pour the maple-Dijon mixture evenly over the pork chops, making sure the tops are well coated.
Cover and cook on LOW for 4 to 5 hours, until the pork is tender and reaches an internal temperature of at least 145°F.
Let the pork chops rest in the slow cooker for 3 to 5 minutes. Stir the sauce gently, then spoon the warm maple-Dijon glaze generously over each chop before serving.
WW Points Calculation:
Lean center-cut bone-in pork chops: 28 points
Pure maple syrup: 24 points
Reduced-sodium soy sauce: 1 point
0-point ingredients: Dijon mustard — 0 points
Points Information:
Total Points: 53 points
Servings: 4 servings
Points per serving: about 13 points
Nutrition Information:
Calories: 365
Protein: 35 g
Carbohydrates: 28 g
Fat: 13 g
Fiber: 0 g
Sugar: 25 g
Sodium: 510 mg
I'm waiting for your comments! Enjoy!
