Skinny Creamy Broccoli Salad Directions:
In a large mixing bowl combine broccoli pieces, red onion, sunflower seeds and cheese.
Meanwhile make the dressing: In a small bow combine, mayonnaise, vinegar, dry ranch mix, salt, sweetener, unsweetened almond or skim milk, and yogurt. Whisk until well combined.
Pour dressing over broccoli salad mix. Toss until all ingredients are well combined.
Sprinkle the salad with cooked bacon crumbles. Toss just before serving.
Garnish with handful of craisins, if desired for addtional points.
Store in an airtight container the refrigerator for up to 5 days.
Makes 7 ( 1 cup) servings
3 Points® per serving
Notes
Smartpoints: Green, Blue, and Purple: 4 SmartPoints per serving
What other ingredients could I add to this salad?
Cubed cheese
Raisins
Cashews
Pecans
Cherry tomatoes
White onion rather than red onion
Nutrition Information:
Yield: 7
Amount Per Serving:
CALORIES: 177
TOTAL FAT: 13g
SATURATED FAT: 3g
TRANS FAT: 0g
UNSATURATED FAT: 0g
CHOLESTEROL: 26mg
SODIUM: 342mg
CARBOHYDRATES: 6g
NET CARBOHYDRATES: 5g
FIBER: 1g
SUGAR: 3g
PROTEIN: 10g
I await your comments! Enjoy!