Seven-Layer Taco Dip Directions:
- In a bowl, combine the light sour cream and taco seasoning; mix well.
- Spread the fat-free bean dip evenly on the bottom of a 12-inch round glass serving bowl or a square baking dish.
- Top the bean dip with guacamole, followed by the sour cream mixture, shredded cheese, scallions, tomatoes, and olives.
- Serve chilled with tortilla chips, vegetables, or your choice of dippers.
- Yields about 1/4 cup dip per serving.
WW Points Calculation:
- Light sour cream (1 cup): 6 pts
- Reduced sodium taco seasoning (2 tablespoons): 1 pt
- Fat-free bean dip (1 cup): 0 pts
- Guacamole (6 oz / about 3/4 cup): 6 pts
- Shredded reduced-fat Mexican-style cheese (1/4 cup): 3 pts
- Scallions (4 medium): 0 pts
- Tomato (1 small): 0 pts
- Black olives (5 medium, sliced): 1 pt
Total Points: 17 points
Servings: 8
Per Serving: 2.13 points
Nutrition Information:
- Calories: 104
- Fat: 7g
- Protein: 3g
- Carbohydrates: 9g
- Sugar: 2g
- Sodium: 282mg
I'm waiting for your comments! Enjoy!