Sauteed Zucchini and Onions Recipe

Yayınlanma: 20 August 2025 - 12:17

The zucchini keeps its bite while onions bring a soft sweetness. A warm, rustic side that fills the kitchen with a homely aroma. Kids and adults alike will scoop it up in no time.

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Sauteed Zucchini and Onions Recipe
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Sauteed Zucchini and Onions Directions:

  • Heat the olive oil and butter in a large skillet over medium-high heat.

  • Add the diced onion and cook for 4–5 minutes until softened.

  • Add the zucchini and cook for 3–5 minutes until browned.

  • Stir in garlic, thyme, and red pepper flakes. Season with salt and pepper.

  • Remove from heat and sprinkle with grated parmesan before serving.

WW Points Calculation

  • 1 tbsp Pompeian Extra Virgin Olive Oil: 4.00

  • 2 tbsp Land O Lakes Light Butter with Canola Oil: 4.00

  • 1 small white onion: 0.00

  • 4 medium zucchini: 0.00

  • 3 cloves garlic, 2 tsp thyme, 1/4 tsp red pepper flakes, salt, pepper: 0.00

  • 1/8 cup Kraft Grated Parmesan Cheese: 1.00

Points Information:
Total Points: 9.00
Servings: 4
Points per serving: 2.25

Nutrition Information
Calories: 108
Fat: 8 g
Protein: 3 g
Carbohydrates: 6 g
Sugar: 3 g
Sodium: 115 mg

I'm waiting for your comments! Enjoy!

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