Sausage-Style Gravy Directions:
-
Heat a large nonstick skillet over medium heat on the stovetop.
-
Add the ground turkey and cook until fully cooked and crumbly, stirring constantly.
-
Reduce heat to medium and sprinkle the flour evenly over the turkey.
-
Stir continuously for 1 minute to cook off the raw flour taste.
-
Add garlic powder, salt, and pepper, stirring to combine.
-
Slowly whisk in the fat-free milk while stirring constantly.
-
Cook for 5–6 minutes, stirring frequently, until the gravy thickens.
-
Spoon the gravy evenly over the split English muffins and serve hot.
WW Points Calculation
-
Fat-free ground turkey breast, 12 oz: 0.00
-
All-purpose flour, 2 tbsp: 4.00
-
Fat-free milk, 2 cups: 0.00
-
Garlic powder, salt, pepper: 0.00
-
Light English muffins, 4 pieces: 12.00
Points Information:
Total Points: 16.00
Servings: 4 servings (1 split English muffin with gravy per serving)
Points per serving: 4.00
Nutrition Information
Calories: 215
Fat: 1.8 g
Protein: 23 g
Carbohydrates: 27 g
Sugar: 6 g
Sodium: 510 mg
I'm waiting for your comments! Enjoy!
