Salisbury Steaks with Mushroom Gravy Directions:
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Combine ground beef, bread crumbs, milk, egg, onion, salt, pepper, and Worcestershire sauce in a large bowl.
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Shape mixture into 6 oval patties.
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Heat vegetable oil in a skillet over medium-high heat. Brown patties for 4 minutes per side. Transfer to slow cooker.
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Add sliced mushrooms to the same skillet and sauté for 5 minutes. Transfer to slow cooker.
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Mix condensed cream of mushroom soup and beef broth in a bowl. Pour over patties.
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Cover and cook on low for 5 hours.
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Stir cornstarch and water together and add to the slow cooker. Cook 30 additional minutes.
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Serve Salisbury steaks topped with mushroom gravy and parsley.
WW Points Calculation
Ground beef (96% lean, 1.5 lb) – 14.00
Bread crumbs (1/2 cup) – 6.00
Fairlife Fat-Free Milk (1/4 cup) – 0.50
Egg – 0.00
Onion, salt, pepper, parsley – 0.00
Worcestershire sauce (1 tbsp) – 1.00
Vegetable oil (1 tbsp) – 4.00
Mushrooms (8 oz) – 0.00
Campbell’s 98% Fat Free Cream of Mushroom Soup (10.5 oz) – 8.00
Swanson Fat-Free Beef Broth (1/2 cup) – 0.00
Cornstarch (1 tbsp) – 1.00
Water – 0.00
Points Information:
Total Points: 34.50
Servings: 6 Salisbury steaks (1 steak = 1 serving, oval patties ~4 inches)
Points per serving: 5.75
Nutrition Information
Calories: 263
Fat: 10g
Protein: 28g
Carbohydrates: 15g
Sugar: 3g
Sodium: 674mg
I'm waiting for your comments! Enjoy!
