Pork Chop Supreme Directions:
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Preheat your oven to 350°F (175°C). Grease a 9×13-inch baking dish and set it aside.
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Season the pork chops with salt and black pepper. In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Sear the pork chops on both sides until golden brown, about 3–4 minutes per side. Remove and set aside.
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In a medium bowl, combine the fat-free cream of onion soup, French onion soup mix, and unsweetened almond milk. Stir until well mixed.
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Arrange the sliced potatoes evenly on the bottom of the prepared baking dish.
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Place the seared pork chops on top of the potatoes.
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Pour the soup mixture over the pork chops and potatoes, ensuring everything is evenly coated.
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Cover the baking dish with aluminum foil and bake for 60 minutes. The pork chops are done when they reach an internal temperature of 145°F (63°C).
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Let the casserole rest for a few minutes before serving. Garnish with fresh parsley if desired. Serve warm and enjoy!
WW Points Calculation:
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Boneless pork chops (6, lean cuts): 12 points
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Potatoes (4 medium): 8 points
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Unsweetened almond milk (¼ cup): 0 points
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Reduced-sodium French onion soup mix (1 packet): 2 points
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Fat-free cream of onion soup (1 can): 4 points
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Olive oil (1 tablespoon): 4 points
Total Points: 30
Servings: 6
Per Serving: 5 points
Nutrition Information:
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Calories: 320
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Fat: 9g
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Protein: 28g
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Carbohydrates: 30g
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Sugar: 3g
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Sodium: 600mg
I'm waiting for your comments! Enjoy!
