Parmesan Crusted Cheesy Chicken Directions:
-
Preheat the oven to 375°F using conventional bake mode.
-
In a medium mixing bowl, combine the Greek yogurt, grated Parmesan cheese, seasoning salt, black pepper, and garlic powder. Mix until smooth and fully blended.
-
Place the chicken breasts in a shallow dish. Spread the yogurt mixture evenly over all sides of each chicken breast.
-
Cover the dish and refrigerate for 30 minutes to marinate.
-
Line a standard baking sheet with foil and arrange the chicken breasts in a single layer.
-
Bake for 28 minutes until the internal temperature reaches 165°F.
-
Remove from the oven and let rest for 5 minutes before serving.
WW Points Calculation
-
Boneless skinless chicken breast, 4 x 6 oz: 0.00
-
Plain nonfat Greek yogurt, 1 cup: 0.00
-
Grated Parmesan cheese, 1/2 cup: 8.00
-
Seasoning salt, garlic powder, black pepper: 0.00
Points Information:
Total Points: 8
Servings: 4 servings, 1 chicken breast (about 6 oz) per serving
Points per serving: 2
Nutrition Information
Calories: 285
Fat: 8 g
Protein: 40 g
Carbohydrates: 3 g
Sugar: 2 g
Sodium: 620 mg
I'm waiting for your comments! Enjoy!