Oven Baked Meatloaf and Potatoes Directions:
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Preheat the oven to 375°F (190°C).
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Line a large baking dish with parchment paper.
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In a large bowl, combine breadcrumbs and milk and let soak for 2 minutes.
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Add ground turkey, egg, onion, garlic, ketchup, Worcestershire sauce, salt, pepper, oregano, and parsley.
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Mix gently until just combined.
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Shape into a loaf and place in the center of the baking dish.
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Place the potato cubes in a bowl, lightly coat with olive oil spray, then add paprika, garlic powder, salt, and black pepper.
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Toss well and arrange the potatoes around the meatloaf in a single layer.
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If using the glaze, mix ketchup, brown sugar, and mustard and brush evenly over the meatloaf.
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Bake for 55–60 minutes, until the meatloaf reaches 165°F (74°C).
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If potatoes brown too quickly, loosely cover with foil.
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Rest the meatloaf for 10 minutes before slicing and serving with the potatoes.
WW Points Calculation
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Ground turkey breast, 99% lean (1.2 lb): 0.00
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Breadcrumbs (1/2 cup): 6.00
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Fat free milk (1/3 cup): 0.00
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Egg (1 large): 0.00
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Onion + garlic + dried herbs + spices: 0.00
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Ketchup, no sugar added (1/4 cup): 2.00
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Worcestershire sauce (2 tbsp): 1.00
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Potatoes (1.5 lb): 0.00
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Olive oil spray (light coating, total): 2.00
Points Information:
Total Points: 11.00
Servings: 6 servings, 1 slice meatloaf (about 5 oz cooked) + 1 cup roasted potatoes
Points per serving: 1.83
Nutrition Information
Calories: 365
Fat: 9 g
Protein: 36 g
Carbohydrates: 28 g
Sugar: 4 g
Sodium: 690 mg
I'm waiting for your comments! Enjoy!
