Oven Baked 4-Ingredient Irish Potato Farls Directions:
Preheat the oven to 400°F and line a large baking sheet with parchment paper.
Place the peeled potato chunks in a large pot and cover with cold water by 1 inch.
Bring to a boil over high heat, reduce to medium, and simmer for 15 minutes until fork-tender.
Drain thoroughly and return the potatoes to the warm pot for 2 minutes to allow excess steam to evaporate.
Add the butter and salt to the hot potatoes and mash until completely smooth and lump-free.
Let the mashed potatoes cool for 10 minutes until warm but not hot.
Add the flour and gently mix until a soft dough forms that is smooth and slightly tacky.
Lightly flour a work surface and knead the dough 4 times to bring it together into a ball.
Pat the dough into a 9-inch round disk about 1/2 inch thick.
Transfer to the prepared baking sheet and cut into 8 equal wedges, separating them slightly.
Bake for 20 minutes until set and lightly golden on the bottom.
Broil for 2 minutes to lightly brown the tops.
Rest for 5 minutes before serving warm.
WW Points Calculation
Floury potatoes (2 lb) – 0.00
Unsalted butter (4 tbsp) – 16.00
All-purpose flour (1 cup) – 11.00
Salt – 0.00
Points Information:
Total Points: 27.00
Servings: 8 farls (1 farl per serving, approximately 4-inch triangle, 1/2-inch thick)
Points per serving: 3.38
Nutrition Information
Calories: 210
Fat: 7 g
Protein: 4 g
Carbohydrates: 33 g
Sugar: 1 g
Sodium: 150 mg
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