Oven-Baked 4-Ingredient Amish Porcupine Meatballs Directions:
Preheat the oven to 350°F.
Place the ground beef and uncooked instant brown rice in a large bowl.
Mix gently just until the rice is evenly distributed through the beef.
Shape the mixture into 24 small meatballs.
Arrange the meatballs in a single layer in a 9x13-inch glass baking dish.
Whisk the tomato sauce and water together in a medium bowl until smooth.
Pour the tomato sauce mixture evenly over the meatballs.
Cover the baking dish tightly with foil.
Bake for 45 minutes.
Carefully remove the foil.
Bake uncovered for 15 to 20 minutes, until the meatballs reach 160°F in the center and the rice is tender.
Let the meatballs rest for 5 to 10 minutes.
Spoon the tomato sauce over the meatballs before serving.
WW Points Calculation
96% lean ground beef, 1 1/2 lb raw: 24.00 points
Minute instant brown rice, 3/4 cup uncooked: 12.00 points
Muir Glen organic no-salt-added tomato sauce and water: 0.00 points
Points Information
Total Points: 36.00
Servings: 8 servings, 3 meatballs with tomato sauce each
Points per serving: 4.50
Nutrition Information
Calories: 195
Fat: 5g
Protein: 24g
Carbohydrates: 14g
Sugar: 3g
Sodium: 95mg
I'm waiting for your comments! Enjoy!
