Outback Chicken with Honey Mustard Sauce Directions:
-
Rub the chicken breasts evenly with McCormick Season All seasoning and refrigerate for 60 minutes.
-
Cook the bacon in a skillet over medium heat until crisp; drain and set aside.
-
Wipe the skillet, spray lightly with cooking spray, add 1 tsp olive oil, and pan-fry the chicken over medium heat until fully cooked and golden.
-
Preheat the oven to 350°F (conventional).
-
Place the chicken on a baking dish. Top each with mushrooms, 1 bacon strip, and ¼ cup reduced-fat Colby Jack cheese.
-
Bake for 7–8 minutes or until the cheese is fully melted.
-
Meanwhile, mix mustard, corn syrup, honey, and mayonnaise in a bowl until smooth.
-
Garnish the chicken with parsley and serve with the sauce on the side.
WW Points Calculation:
-
Chicken breast (1 lb): 0.00
-
Mushrooms (1 cup): 0.00
-
Fresh parsley (2 tsp): 0.00
-
McCormick Season All seasoning (½ tsp): 0.00
-
Reduced-fat Colby Jack cheese (1 cup): 5.00
-
Center-cut bacon (4 strips): 4.00
-
Olive oil (1 tsp): 1.00
-
Yellow mustard (2 tbsp): 0.00
-
Light corn syrup (1 tbsp): 2.00
-
Honey (1 tbsp): 2.00
-
Light mayonnaise (2 tbsp): 2.00
Total Points: 16.00
Servings: 4
Points per serving: 4.00
Nutrition Information:
Calories: 210
Fat: 10g
Protein: 27g
Carbohydrates: 7g
Sugar: 5g
Sodium: 580mg
I'm waiting for your comments! Enjoy!