One-Pan Chicken with Creamy Buttered Noodles Directions:
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Heat a 12-inch nonstick skillet over medium heat and add the olive oil.
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Season the chicken breasts evenly with salt and black pepper.
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Cook the chicken for 6 minutes per side until golden and fully cooked. Remove and set aside.
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In the same skillet, add minced garlic and cook for 30 seconds.
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Pour in the chicken broth and bring to a gentle simmer.
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Add egg noodles, cover, and cook for 10 minutes, stirring once, until noodles are tender.
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Lower heat to low and stir in light butter until melted.
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Remove skillet from heat and slowly stir in Greek yogurt until sauce is smooth.
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Stir in Parmesan cheese.
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Return chicken to the skillet and heat for 2 minutes.
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Garnish with chopped parsley and serve immediately.
WW Points Calculation
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Chicken breasts, 4 pieces: 0.00
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Olive oil, 1 tbsp: 4.00
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Chicken broth, 2 cups: 0.00
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Fat-free Greek yogurt, 3/4 cup: 0.00
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Egg noodles, 8 oz: 16.00
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Light butter, 1 tbsp: 3.00
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Fat-free Parmesan cheese, 1/4 cup: 0.00
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Garlic + parsley + salt + pepper: 0.00
Points Information:
Total Points: 23.00
Servings: 4 servings (1 chicken breast + 1 1/2 cups noodles per serving)
Points per serving: 5.75
Nutrition Information
Calories: 410
Fat: 11 g
Protein: 42 g
Carbohydrates: 34 g
Sugar: 3 g
Sodium: 640 mg
I'm waiting for your comments! Enjoy!
