Old Bay Crab Cakes Directions:
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In a large bowl, combine the lump crab meat, crumbled crab meat, mayonnaise, chopped onion, mustard, Old Bay seasoning, eggs, and cayenne pepper. Mix gently until fully combined.
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Form the mixture into 12 equal crab cakes using your hands.
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Roll each crab cake in the crushed saltine crackers, coating them completely.
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Spray a nonstick skillet with cooking oil spray and heat over medium heat.
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Place crab cakes in the skillet and cook for 6 minutes, flipping once, until both sides are golden brown and the center is hot.
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Remove from the skillet and place on a plate lined with paper towel. Serve hot.
WW Points Calculation:
Lump Crab Meat (10 oz): 0
White Crab Meat (10 oz): 0
Light Mayonnaise (1/4 cup): 4.00
Spanish Onion (1/2): 0
Yellow Mustard (1/2 tsp): 0
Old Bay Seasoning (2 tbsp): 0
Eggs (2): 0
Cayenne Pepper: 0
Saltine Crackers (24): 9.00
Cooking Oil Spray: 0
Total Points: 13.00
Servings: 6
Points per Serving: 2.17
Nutrition Information:
Calories: 125
Fat: 5g
Protein: 14g
Carbohydrates: 7g
Sugar: 1g
Sodium: 444mg
I'm waiting for your comments! Enjoy!
