No-Bake Creamy Custard Dessert Directions:
Prepare the Mixture:
- In a blender or food processor, blend all the ingredients until smooth.
Cook the Custard:
- Transfer the mixture to a small nonstick saucepan and cook over low heat, stirring continuously until it thickens (about 5 minutes).
Set the Dessert:
- Pour the custard into a glass dish or small ramekins and let it cool to room temperature.
Chill:
- Refrigerate for at least 2-3 hours, or until firm.
Serve:
- Sprinkle with cinnamon or cocoa powder before serving (optional).
WW Points Calculation:
- Fat-free Greek yogurt: 0 Points
- Fat-free cottage cheese: 0 Points
- Cornstarch: 2 Points
- Unsweetened almond milk: 0 Points
- Sugar-free vanilla pudding mix: 1 Point
- Zero-calorie sweetener: 0 Points
- Vanilla extract: 0 Points
- Turmeric or cinnamon: 0 Points
Total Points: 3 Points
Servings: 4
Per Serving: 0.75 Points.
Nutrition Information (per serving):
- Calories: 70 kcal
- Fat: 1 g
- Protein: 6 g
- Carbohydrates: 10 g
- Sugar: 3 g
- Sodium: 120 mg
I'm waiting for your comments! Enjoy!
