Mini Apple Muffins Directions:
- Preheat your oven to 350°F (175°C). Lightly spray a mini muffin tin with cooking spray or use mini muffin liners.
- In a medium bowl, whisk together the unsweetened applesauce, almond milk, egg, vanilla extract, and Lakanto Golden until smooth.
- In a separate bowl, combine the whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
- Gradually fold the dry ingredients into the wet mixture, stirring until just combined. Do not overmix.
- Fold in the diced apple pieces.
- Spoon the batter evenly into the mini muffin tin, filling each cup about 3/4 full.
- Bake for 12-15 minutes or until a toothpick inserted into the center comes out clean.
- Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
- 1 1/2 cups whole wheat flour: 12 points
- 1/2 cup unsweetened applesauce: 0 points
- 1/4 cup unsweetened almond milk: 0 points
- 1/4 cup Lakanto Golden: 0 points
- 1 large egg: 0 points
- 1 tsp vanilla extract: 0 points
- 1 tsp baking powder: 0 points
- 1/2 tsp baking soda: 0 points
- 1 tsp cinnamon: 0 points
- 1/4 tsp nutmeg: 0 points
- 1/4 tsp salt: 0 points
- 1 small apple: 0 points
Total Points: 12 points
Servings: 24 mini muffins
Points Per Serving: 0.5 points (round up to 1 point per muffin)
Nutrition Information:
- Calories: ~23
- Fat: 0.25g
- Protein: 0.5g
- Carbohydrates: 4.5g
- Sugar: 1g
- Sodium: 28mg
I await your comments! Enjoy!
