Microwave Sweet Potatoes Recipe

The soft, caramel-sweet flesh pairs beautifully with the warm buttery topping, creating a smooth and satisfying bite. A touch of seasoning lifts the natural flavor and makes each slice feel extra rich. Simple, bright, and full of pure sweet potato character.

Microwave Sweet Potatoes Directions:

Wash the sweet potatoes thoroughly and pat them dry.
Poke several holes into each potato using a fork.
Rub olive oil over the potatoes until fully coated.
Season the outside with salt and pepper.
Microwave on high for 5 minutes.
Continue cooking in 1-minute increments until the potatoes reach your preferred tenderness.
Slice open and top with butter before serving.

WW Points Calculation
sweet potatoes (Dole): 0.00
salt, pepper: 0.00
Pompeian Extra Light Olive Oil, 1 tsp: 1.33
Land O’Lakes Light Butter with Canola Oil, 1 tsp: 0.67

Points Information:
Total Points: 2.00
Servings: 2 potatoes (1 potato per serving)
Points per serving: 1.00

Nutrition Information
Calories: 165
Fat: 4 g
Protein: 3 g
Carbohydrates: 30 g
Sugar: 6 g
Sodium: 115 mg

I'm waiting for your comments! Enjoy!