Louisiana Hot Crab and Shrimp Dip Directions:
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Preheat the oven to 350°F (175°C) and coat a medium baking dish with non-stick spray.
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In a large bowl, blend the cream cheese, mayonnaise, and sour cream until smooth and creamy.
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Add the lemon juice, Worcestershire sauce, Creole seasoning, garlic powder, and cayenne pepper, then mix until evenly combined.
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Gently fold in the crabmeat, chopped shrimp, and green onions, being careful not to break up the crab too much.
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Spread half of the mixture into the prepared baking dish and sprinkle with half of the shredded cheese.
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Add the remaining dip mixture, smoothing the top, and finish with the remaining cheese.
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Bake uncovered for 25–30 minutes, until hot, bubbly, and golden brown on top.
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Garnish with green onions and serve warm with baked pita chips or vegetable sticks.
WW Points Calculation
Philadelphia fat-free cream cheese (8 oz) – 4.00
Hellmann’s light mayonnaise (1/2 cup) – 6.00
Daisy light sour cream (1/2 cup) – 4.00
Fresh lemon juice, Worcestershire sauce, Creole seasoning, garlic powder, cayenne pepper – 0.00
Lump crabmeat (8 oz) – 0.00
Cooked shrimp (8 oz) – 0.00
Green onions (1/4 cup) – 0.00
Kraft 2% milk sharp cheddar cheese (1 cup) – 8.00
Points Information:
Total Points: 22.00
Servings: 8
Points per serving: 2.75
Nutrition Information
Calories: 150
Fat: 6 g
Protein: 16 g
Carbohydrates: 3 g
Sugar: 1 g
Sodium: 480 mg
I'm waiting for your comments! Enjoy!
