Keto Big Mac Chaffle Directions:
To Make the Chaffles:
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Preheat waffle maker.
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In a bowl, mix shredded cheddar, egg, and almond flour until combined.
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Lightly oil the waffle iron with non-stick spray.
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Pour half of the mixture into the waffle maker and close the lid.
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Cook for 3 minutes or until golden brown and firm.
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Repeat with remaining batter to make two chaffles.
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Let the chaffles cool slightly on a wire rack.
To Prepare the Big Mac Sauce:
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In a small bowl, combine mayonnaise, mustard, ketchup, vinegar, garlic powder, onion powder, and pickle relish.
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Stir until smooth.
To Cook the Beef Patty:
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Season ground beef with salt and pepper.
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Shape into a thin patty about the size of the chaffles.
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Heat a skillet over medium-high heat.
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Cook the patty for 4 minutes on one side, flip, then cook 4 more minutes.
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Place light cheddar slice on top in the final minute to melt.
To Assemble the Big Mac Chaffle:
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Place one chaffle on a plate.
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Spread half of the Big Mac sauce over the chaffle.
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Add shredded lettuce, pickles, diced onions, and the cooked beef patty.
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Spread the remaining sauce on the patty.
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Close the sandwich with the second chaffle.
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Serve warm.
WW Points Calculation:
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1 tbsp keto mayonnaise: 1.00
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1 tsp mustard: 0.00
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1 tsp sugar-free ketchup: 0.00
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½ tsp vinegar: 0.00
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¼ tsp garlic powder: 0.00
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¼ tsp onion powder: 0.00
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1 tsp pickle relish: 0.00
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1 large egg: 0.00
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¼ cup shredded reduced-fat cheddar: 2.00
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1 slice light cheddar: 0.00
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1 tbsp almond flour: 1.00
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⅓ lb extra-lean ground beef (96% lean): 0.00
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2–3 dill pickle slices: 0.00
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1 tbsp diced onion: 0.00
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1 tbsp shredded lettuce: 0.00
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Salt and pepper: 0.00
Total Points: 4.00
Servings: 1
Points per serving: 4.00
Nutrition Information:
Calories: 215
Fat: 13g
Protein: 23g
Carbohydrates: 4g
Sugar: 1g
Sodium: 510mg
I'm waiting for your comments! Enjoy!
