Juicy Steak with Creamy Garlic Sauce Directions:
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Let steaks sit at room temperature for 30 minutes.
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Heat olive oil and butter in a large nonstick skillet over medium-high heat.
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Season steaks with salt and pepper.
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Sear steaks for 3–4 minutes per side for medium-rare. Remove from skillet and let rest.
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Reduce heat to medium. Add minced garlic to the same skillet and sauté for 30 seconds.
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Add almond milk and beef broth. Whisk in Greek yogurt, Dijon mustard, thyme, salt, and pepper.
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Simmer for 3–4 minutes until slightly thickened.
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Return steaks to skillet, spoon sauce over them, and warm for 1–2 minutes.
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Serve immediately, garnished with chopped fresh parsley.
WW Points Calculation
4 sirloin steaks (3 oz each, trimmed) – 8.00
1 tbsp olive oil – 4.00
1 tbsp light butter – 2.50
3 garlic cloves, thyme, parsley – 0.00
1 cup unsweetened almond milk – 0.00
2 tbsp fat-free Greek yogurt – 0.00
1/4 cup low-sodium beef broth – 0.00
1 tsp Dijon mustard – 0.00
Points Information:
Total Points: 14.50
Servings: 4
Points per serving: 3.63
Nutrition Information
Calories: 195
Fat: 11g
Protein: 23g
Carbohydrates: 2g
Sugar: 0g
Sodium: 160mg
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