Irish Colcannon Soup Recipe

Yayınlanma: 02 February 2026 - 12:57

Smooth yet textured, this soup balances creamy comfort with hearty vegetable bites. The gentle sweetness of leeks and cabbage pairs beautifully with soft potatoes for a cozy, home-style bowl. Ideal for cool days when warmth and simplicity matter most.

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Irish Colcannon Soup Recipe
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Irish Colcannon Soup Directions:

  • Heat a large heavy-bottomed pot over medium heat and add the butter.

  • Add the sliced leeks and cook for 5 minutes, stirring, until softened.

  • Add the garlic and cook for 1 minute.

  • Add the cabbage and cook until fully wilted.

  • Add the potatoes and chicken stock and bring to a full boil.

  • Reduce heat to low and simmer for 20 minutes.

  • Use an immersion blender to partially blend the soup, leaving visible chunks.

  • Stir in the half and half.

  • Season with salt and black pepper.

  • Serve hot.

WW Points Calculation

  • Unsalted light butter (1/4 cup): 16.00

  • Leeks, garlic, cabbage (combined): 0.00

  • Russet potatoes (1 1/2 lbs): 0.00

  • Fat-free chicken stock (5 cups): 0.00

  • Fat-free half and half (1 cup): 1.00

Points Information:
Total Points: 17.00
Servings: 6 servings, 1 1/2 cups per serving
Points per serving: 2.83

Nutrition Information
Calories: 165
Fat: 5 g
Protein: 5 g
Carbohydrates: 27 g
Sugar: 4 g
Sodium: 420 mg

I'm waiting for your comments! Enjoy!

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