Home Made Addictive Spinach Stuffed Pastry Directions:
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray and set aside.
In a skillet, heat olive oil over medium heat. Add chopped onion and minced garlic, and sauté until translucent and fragrant, about 2-3 minutes. Add chopped spinach and cook until wilted, stirring occasionally, for another 2-3 minutes. Remove from heat and let it cool slightly.
In a mixing bowl, combine the cooked spinach mixture with low-fat ricotta cheese, grated Parmesan cheese, salt, and pepper. Mix well until all ingredients are thoroughly incorporated.
Roll out the thawed puff pastry sheet on a lightly floured surface. Cut the pastry sheet into squares or rectangles, depending on your preference and the size of pastries you desire.
Spoon a generous amount of the spinach mixture onto one half of each pastry square or rectangle, leaving a small border around the edges.
Fold the other half of the pastry over the filling to create a pocket or triangle shape. Use a fork to press down the edges and seal the pastry.
Place the stuffed pastries on the prepared baking sheet. Lightly spray the tops with cooking spray to help them brown evenly. Bake in the preheated oven for 15-20 minutes, or until the pastries are golden brown and puffed up.
Remove the pastries from the oven and let them cool for a few minutes before serving. Enjoy these addictive spinach stuffed pastries warm as a delightful appetizer, side dish, or even a light meal.
Nutritional Information:
Serving Size: 1 pastry
Calories: 150
Total Fat: 8g
Saturated Fat: 2.5g
Cholesterol: 10mg
Sodium: 200mg
Total Carbohydrates: 14g
Dietary Fiber: 1g
Sugars: 0g
Protein: 6g
WW SmartPoints: Each spinach stuffed pastry is 4 SmartPoints on the WW program, making it a satisfying and guilt-free option for those mindful of their points.
I await your comments! Enjoy!
