Healthy Roasted Chicken and Veggies Recipe

Yayınlanma: 01 August 2024 - 09:41

Fresh, colorful, and packed with flavor—this one-pan dish fills the kitchen with cozy aromas. It’s a go-to for busy nights when you want something light but satisfying!

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Healthy Roasted Chicken and Veggies Recipe
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Healthy Roasted Chicken and Veggies Directions:

  • Preheat oven to 400°F (200°C).

  • In a large mixing bowl, combine chopped chicken breasts, red bell pepper, onion, zucchini, broccoli florets, and plum tomatoes.

  • Drizzle olive oil over the mixture.

  • Add salt, black pepper, Italian seasoning, and paprika.

  • Toss everything until evenly coated.

  • Spread on a baking sheet in a single layer.

  • Roast for 20–25 minutes or until chicken is fully cooked and vegetables are tender.

  • Stir once halfway through roasting for even cooking.

  • Serve hot.

WW Points Calculation
2 medium chicken breasts (Tyson) – 0.00
1 cup red bell pepper, ½ onion, 1 zucchini, 1 cup broccoli, ½ cup plum tomatoes – 0.00
2 tbsp olive oil (Filippo Berio) – 8.00
Salt, pepper, Italian seasoning, paprika – 0.00

Points Information:
Total Points: 8.00
Servings: 2
Points per serving: 4.00

Nutrition Information
Calories: 295
Fat: 14g
Protein: 33g
Carbohydrates: 9g
Sugar: 4g
Sodium: 390mg

I'm waiting for your comments! Enjoy!

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