Healthy Cheeseburger Soup Recipe

Healthy Cheeseburger Soup Directions:

• Cook the Turkey:

  • Lightly coat a large pot with cooking spray and heat over medium heat.
  • Add the ground turkey and cook until browned, breaking it up as it cooks. Once fully cooked, drain any excess liquid.

• Sauté the Vegetables:

  • In the same pot, add the diced onion, carrots, and celery. Sauté for about 5 minutes, until the vegetables are softened.
  • Add the minced garlic and cook for an additional 1 minute.

• Add Potatoes and Broth:

  • Stir in the diced potatoes and pour in the low-sodium chicken broth.
  • Bring the mixture to a boil, then reduce the heat and let it simmer for about 15-20 minutes, or until the potatoes are tender.

• Make it Cheesy:

  • Once the potatoes are cooked, stir in the Worcestershire sauce, dried mustard powder, salt, and pepper.
  • Add the almond milk, shredded fat-free cheddar cheese, and fat-free cream cheese.
  • Stir until the cheeses are fully melted and the soup is smooth and creamy.

• Garnish and Serve:

  • Serve the soup hot, garnished with fresh parsley.
  • For extra flavor, sprinkle with crumbled turkey bacon and chopped pickles if desired.

WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.

WW Points Calculation:

• 1 pound 99% fat-free ground turkey: 0 points
• 3 medium potatoes: 6 points
• 2 medium carrots: 0 points
• 2 stalks celery: 0 points
• 1 medium onion: 0 points
• 3 garlic cloves: 0 points
• 4 cups low-sodium chicken broth: 0 points
• 1 cup unsweetened almond milk: 1 point
• 1/2 cup shredded fat-free cheddar cheese: 1 point
• 2 ounces fat-free cream cheese: 1 point
• 1 tablespoon Worcestershire sauce: 0 points
• 1 teaspoon dried mustard powder: 0 points
• 1/2 teaspoon salt: 0 points
• 1/2 teaspoon black pepper: 0 points
• Cooking spray: 0 points

Optional Garnishes:

• 1/4 cup crumbled turkey bacon: 2 points
• 1/4 cup chopped pickles: 0 points

Total Points: 8 points for the entire recipe (without optional garnishes)
Total Points: 10 points for the entire recipe (with optional garnishes)

Servings: 6 servings
Points per Serving: 1.3 points per serving (without optional garnishes)
Points per Serving: 1.7 points per serving (with optional garnishes)

Nutrition Facts:

• Calories: 200
• Fat: 4g
• Carbohydrates: 20g
• Protein: 24g

I await your comments! Enjoy!Mozzarella and Basil Pesto