Healthy Cabbage Soup Directions
- In a large pot, sauté the diced onions and celery in a little olive oil until they’re soft and fragrant. This step is crucial for building a flavor base for your soup.
- Add the ground beef to the pot and cook until it’s browned. This adds rich flavor and protein, making the soup a well-rounded meal.
- Next, add the chopped cabbage and cans of stewed tomatoes to the pot. Cabbage is a low-calorie vegetable rich in vitamins and antioxidants, making this soup an excellent choice for a healthy diet.
- Pour in the Lipton Onion Soup Mix, bringing a burst of flavor and depth to the soup.
- Allow the soup to simmer for about 30 minutes. This slow cooking process helps blend the flavors beautifully.
- Finally, taste your soup and adjust the seasonings as needed. Customize it with additional salt or pepper to suit your liking.
WW Points Calculation:
- Ingredients:
- Large cabbage: 0 pts
- Small onions (2): 0 pts
- Stewed tomatoes (2 cans): 0 pts
- Lipton Onion Soup Mix (1 pouch): 3 pts
- Large celery stalk: 0 pts
- Ground beef (1 lb): 12 pts (for 90% lean)
- Olive oil (1 tbsp): 4 pts (for sautéing)
Total Points: 19 pts
Servings: 8
Per Serving: 2.38 pts
Nutrition Information (per serving):
- Calories: 120
- Fat: 5 g
- Protein: 8 g
- Carbohydrates: 12 g
- Sugar: 4 g
- Sodium: 600 mg
I'm waiting for your comments! Enjoy!
