Fatbomb Fluff Recipe

Yayınlanma: 08 July 2024 - 21:09

This fluffy treat is a perfect low-point dessert or snack. Serve it chilled and top it with seasonal berries or your favorite fruit for a refreshing burst of flavor!

SUBSCRIBESUBSCRIBE
Fatbomb Fluff Recipe
This photo 1077 hits received..

Fatbomb Fluff Directions:

  1. In a large mixing bowl, combine the fat-free Greek yogurt, unsweetened almond milk, chia seeds, flaxseed meal, vanilla extract, and almond extract (if using).
  2. Add Stevia or your preferred zero-calorie sweetener to the mixture, adjusting the amount to your desired sweetness level.
  3. Cover the mixture and refrigerate for at least 2 hours, or overnight. This allows the chia seeds and flaxseed meal to absorb the liquid and thicken the mixture, creating a fluffy texture.
  4. Once the mixture has thickened, stir it well. Serve chilled, optionally topping with fresh berries or other fruit.

WW Points Calculation:

  • Fat-free Greek yogurt (1 cup): 0 points
  • Unsweetened almond milk (1 cup): 1 point
  • Chia seeds (1 tablespoon): 2 points
  • Flaxseed meal (1 tablespoon): 0 points
  • Vanilla extract (1 teaspoon): 0 points
  • Almond extract (optional, ½ teaspoon): 0 points
  • Stevia or other zero-calorie sweetener: 0 points
  • Fresh berries or other fruit: 0 points (most fruits are 0 points)

Total Points: 3 points
Servings: Approximately 4
Per Serving: 0.75 points

Nutrition Information (per serving, without fruit):

  • Calories: Approximately 80 kcal
  • Fat: 2g
  • Protein: 7g
  • Carbohydrates: 7g
  • Sugar: 3g
  • Sodium: Low

I await your comments! Enjoy!

2 / 2
MAY INTEREST YOU