Crockpot Goulash Directions:
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In a skillet over medium heat, cook ground turkey until fully cooked. Drain any excess liquid.
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Add the diced onions and bell peppers to the skillet and cook until softened.
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Transfer the turkey and vegetable mixture into a 6-quart slow cooker.
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Stir in minced garlic, Italian seasoning, salt, pepper, tomato sauce, diced tomatoes, and chicken broth. Mix well.
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Cover and cook on high for 3 hours and 30 minutes.
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One hour before serving, cook the Protein+ macaroni according to package directions until al dente.
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Stir in the cooked macaroni and frozen peas 30 minutes before serving. Cover and let sit.
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Garnish with fresh parsley if desired and serve warm.
WW Points Calculation
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Ground turkey breast 99% lean, 2 lb: 0.00
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Onion, green bell pepper, red bell pepper, garlic: 0.00
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Salt, pepper, Italian seasoning: 0.00
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Tomato sauce, 2 cans (14.5 oz each): 0.00
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Diced tomatoes, 2 cans (14.5 oz each): 0.00
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Chicken broth 50% less sodium, 2 cups: 1.00
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Protein+ macaroni, 1 box (14.5 oz): 15.00
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Frozen peas, 1 cup: 2.00
Points Information:
Total Points: 18.00
Servings: 8
Points per serving: 2.25
Nutrition Information
Calories: 210
Fat: 2g
Protein: 23g
Carbohydrates: 26g
Sugar: 6g
Sodium: 420mg
I'm waiting for your comments! Enjoy!
